Top 5 Tips to Improve Acne

Top 5 steps to preventing acne:

  1. Wash your face every night with a gentle cleanser
  2. Avoid oil-containing make-ups, sunscreens, and moisturizers on the face
  3. Maintain a healthy diet and drink plenty of water
  4. Shower as soon as possible after physical exercise to clear sweat from skin
  5. Avoid taking supplements known to worsen acne such as whey protein

Acne breakouts can be stubborn and recurrent.  If pimples persist after following the above tips, see a board-certified dermatologist to consider prescription treatments such as retin-a and accutane.

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