Top 5 triggers of rosacea to avoid:

  1. avoid alcohol
  2. avoid spicy foods
  3. avoid hot temperature drinks
  4. avoid tomatoes, chocolate, onions, peppers, and citrus
  5. avoid temperature extremes, wind, and sun

Rosacea can be stubborn and persistent.  If your face continues to flush, turn red or have broken blood vessels, consult a board certified dermatologist to consider other treatment options such as Finacea, Soolantra, Metrogel, Rhofade or lasers such as Vbeam.

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